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	<title>All &#8211; Les secrets de cuisine par Lalla Latifa</title>
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	<description>La cuisine marocaine par Lalla Latifa</description>
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	<title>All &#8211; Les secrets de cuisine par Lalla Latifa</title>
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	<item>
		<title>Gâteau à la noix de coco au Thermomix TM5</title>
		<link>https://lallalatifa.com/2017/01/04/gateau-a-la-noix-de-coco-au-thermomix-tm5/</link>
					<comments>https://lallalatifa.com/2017/01/04/gateau-a-la-noix-de-coco-au-thermomix-tm5/#respond</comments>
		
		<dc:creator><![CDATA[lalla latifa]]></dc:creator>
		<pubDate>Wed, 04 Jan 2017 09:33:20 +0000</pubDate>
				<category><![CDATA[Gâteaux de thé]]></category>
		<category><![CDATA[Pâtisseries]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[All]]></category>
		<guid isPermaLink="false">http://lallalatifa.com/?p=28399</guid>

					<description><![CDATA[Un délicieux  gâteau de Thé à la noix de coco, très moelleux et très réussi au Thermomix TM5 Ingrédients pour 24 pièces 150 gr de noix de coco râpé 250 gr de sucre en poudre 125 gr de blancs d’œuf Une pincée de sel &#160; &#160; Préparation Mettre  le sucre en poudre dans le bol &#8230;]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28400" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160926_132525.jpg" alt="" width="800" height="484" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160926_132525.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160926_132525-300x182.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160926_132525-768x465.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28401" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160926_132547.jpg" alt="" width="800" height="481" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160926_132547.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160926_132547-300x180.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160926_132547-768x462.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28402" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160926_132001.jpg" alt="" width="800" height="751" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160926_132001.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160926_132001-300x282.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160926_132001-768x721.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28403" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160926_132035.jpg" alt="" width="800" height="783" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160926_132035.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160926_132035-300x294.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160926_132035-768x752.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Un délicieux  gâteau de Thé à la noix de coco, très moelleux et très réussi au Thermomix TM5</p>
<p><strong>Ingrédients pour 24 pièces<img loading="lazy" decoding="async" class="alignright size-medium wp-image-28418" src="http://lallalatifa.com/wp-content/uploads/2017/01/Photo004-300x245.jpg" alt="" width="300" height="245" srcset="https://lallalatifa.com/wp-content/uploads/2017/01/Photo004-300x245.jpg 300w, https://lallalatifa.com/wp-content/uploads/2017/01/Photo004.jpg 716w" sizes="auto, (max-width: 300px) 100vw, 300px" /></strong></p>
<ul>
<li>150 gr de noix de coco râpé</li>
<li>250 gr de sucre en poudre</li>
<li>125 gr de blancs d’œuf</li>
<li>Une pincée de sel</li>
</ul>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><strong>Préparation</strong></p>
<p>Mettre  le sucre en poudre dans le bol de Thermomix TM5, régler 3 sec /vit 10 pour avoir le sucre glace.</p>
<p>Ajouter la noix de coco râpé et mixer 10 sec /vit 10, ajouter les blancs d’œufs et le sel</p>
<p>Puis régler 15 sec / vit 6, puis régler 20 min /50°/vit 2,5.</p>
<p>Laisser reposer le mélange au frais  dans une boite fermée pour au moins 3heures.</p>
<p>Façonner des boules de 20 gr ;  les aplatir un peu et les poser  espacées sur une plaque recouverte d’une silicone et  les enfourner dans un four chaud à 150°C pour 20 minutes jusqu’à dorure souhaitée.</p>

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<p>&nbsp;</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Croissants à la viande hachée de bœuf au ThermomixTM5</title>
		<link>https://lallalatifa.com/2016/10/03/croissants-a-la-viande-hachee-de-boeuf-au-thermomixtm5/</link>
					<comments>https://lallalatifa.com/2016/10/03/croissants-a-la-viande-hachee-de-boeuf-au-thermomixtm5/#respond</comments>
		
		<dc:creator><![CDATA[lalla latifa]]></dc:creator>
		<pubDate>Mon, 03 Oct 2016 12:31:56 +0000</pubDate>
				<category><![CDATA[Les salés]]></category>
		<category><![CDATA[Pâtisseries]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[All]]></category>
		<guid isPermaLink="false">http://lallalatifa.com/?p=28491</guid>

					<description><![CDATA[Des délicieux croissants salés à la viande hachée de bœuf à partager avec vos convives Ingrédients De la viande hachée de bœuf au ThermomixTM5 recette ici De la pâte briochée au ThermomixTM5 recette ici Du fromage sandwich Un jaune d’œuf+1 c à s de sauce Kikkoman Préparation Etaler la pâte pour avoir un disque rond  &#8230;]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28493" src="http://lallalatifa.com/wp-content/uploads/2016/10/20160928_133546.jpg" alt="" width="800" height="450" srcset="https://lallalatifa.com/wp-content/uploads/2016/10/20160928_133546.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_133546-300x169.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_133546-768x432.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28494" src="http://lallalatifa.com/wp-content/uploads/2016/10/20160928_133551.jpg" alt="" width="800" height="547" srcset="https://lallalatifa.com/wp-content/uploads/2016/10/20160928_133551.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_133551-300x205.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_133551-768x525.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28495" src="http://lallalatifa.com/wp-content/uploads/2016/10/20160928_133602.jpg" alt="" width="800" height="493" srcset="https://lallalatifa.com/wp-content/uploads/2016/10/20160928_133602.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_133602-300x185.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_133602-768x473.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28492" src="http://lallalatifa.com/wp-content/uploads/2016/10/20160928_133415.jpg" alt="" width="800" height="382" srcset="https://lallalatifa.com/wp-content/uploads/2016/10/20160928_133415.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_133415-300x143.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_133415-768x367.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Des délicieux croissants salés à la viande hachée de bœuf à partager avec vos convives</p>
<p><strong>Ingrédients</strong></p>
<ul>
<li>De la viande hachée de bœuf au ThermomixTM5 recette ici</li>
<li>De la pâte briochée au ThermomixTM5 recette ici</li>
<li>Du fromage sandwich</li>
<li>Un jaune d’œuf+1 c à s de sauce Kikkoman</li>
</ul>
<p><strong>Préparation</strong></p>
<p>Etaler la pâte pour avoir un disque rond  de 50 cm de diamètre et de 0,5 d’épaisseur et le couper pour avoir 12 ou 10 triangles, poser à la base de chaque triangle un peu de la farce et un fromage , tirer  bien l’angle supérieur et enrouler le tout pour avoir un croissant.</p>
<p>Poser les croissants farcis sur une plaque recouverte d’une silicone, les laisser lever dans un four tiédi éteint, les badigeonner par le jaune œuf dilué par une cuillère de sauce Kikkoman et e les enfourner dans un four chaud jusqu’à une dorure souhaitée.</p>

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]]></content:encoded>
					
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			</item>
		<item>
		<title>Farce à la viande hachée de bœuf au ThermomixTM5</title>
		<link>https://lallalatifa.com/2016/10/03/farce-a-la-viande-hachee-de-boeuf-au-thermomixtm5/</link>
					<comments>https://lallalatifa.com/2016/10/03/farce-a-la-viande-hachee-de-boeuf-au-thermomixtm5/#respond</comments>
		
		<dc:creator><![CDATA[lalla latifa]]></dc:creator>
		<pubDate>Mon, 03 Oct 2016 08:49:12 +0000</pubDate>
				<category><![CDATA[Les salés]]></category>
		<category><![CDATA[Pâtisseries]]></category>
		<category><![CDATA[Recettes Light]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[All]]></category>
		<guid isPermaLink="false">http://lallalatifa.com/?p=28421</guid>

					<description><![CDATA[Voilà une délicieuse farce à la viande hachée de bœuf, bien sur  que tout le monde sait la faire, seulement cette fois –ci cette farce est préparée dans le robot ThermomixTM5, ce qui rend sa texture plus fine, parfaite pour farcir les brioches, les croissants, les petits pains salés. Ingrédients 250 gr de viande hachée &#8230;]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28422" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160928_104310.jpg" alt="" width="800" height="633" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160928_104310.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160928_104310-300x237.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160928_104310-768x608.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28423" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160928_104308.jpg" alt="" width="800" height="536" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160928_104308.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160928_104308-300x201.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160928_104308-768x515.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Voilà une délicieuse farce à la viande hachée de bœuf, bien sur  que tout le monde sait la faire, seulement cette fois –ci cette farce est préparée dans le robot ThermomixTM5, ce qui rend sa texture plus fine, parfaite pour farcir les brioches, les croissants, les petits pains salés.</p>
<p><strong>Ingrédients<img loading="lazy" decoding="async" class="alignright size-medium wp-image-28424" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160928_095222-300x191.jpg" alt="" width="300" height="191" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160928_095222-300x191.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160928_095222-768x489.jpg 768w, https://lallalatifa.com/wp-content/uploads/2016/09/20160928_095222.jpg 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></strong></p>
<ul>
<li>250 gr de viande hachée de bœuf</li>
<li>Un demi-poivron rouge</li>
<li>Un petit oignon</li>
<li>2 gousses d’ail</li>
<li>De la coriandre</li>
<li>10 gr d’huile de livre</li>
<li>10 gr de sauce Kikkoman</li>
<li>Un peu de sel, paprika, cumin, poivre, curcuma, gingembre, cannelle</li>
</ul>
<p><strong>Préparation</strong></p>
<p>Laver et épépiner et couper grossièrement le demi-poivron et l’oignon et les mixer avec les gousses d’ail dans le robot ThermomixTM5 en réglant 5 sec /vit 5.</p>
<p>Racler les bords ajouter la coriandre coupée grossièrement et régler 5 sec / vit 5.</p>
<p>Racler les bords, ajouter l’huile d’olive et rissoler le tout en réglant 2 min / 120°/vit 1.</p>
<p>Ajouter la viande hachée de bœuf, les épices, le sel et la sauce Kikkoman et faire cuire en réglant 15 min/120°/vit 1.</p>
<p>La farce est prête.</p>

<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo025-2.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo025-2-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo025-2-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo025-2-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo027-3.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo027-3-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo027-3-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo027-3-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
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			</item>
		<item>
		<title>Pâte briochée au ThermomixTM5</title>
		<link>https://lallalatifa.com/2016/10/03/pate-briochee-au-thermomixtm5/</link>
					<comments>https://lallalatifa.com/2016/10/03/pate-briochee-au-thermomixtm5/#comments</comments>
		
		<dc:creator><![CDATA[lalla latifa]]></dc:creator>
		<pubDate>Mon, 03 Oct 2016 05:22:43 +0000</pubDate>
				<category><![CDATA[Recettes de base]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[All]]></category>
		<guid isPermaLink="false">http://lallalatifa.com/?p=28470</guid>

					<description><![CDATA[Voilà  une  excellente pâte briochée que j’utilise aussi bien pour les recettes salées que les recettes sucrées, c’est une pâte vraiment magique, diète, très réussie, rapide à préparer au ThermomixTM5. Ingrédients 400 gr de farine complète fino ou de la semoule fine 600 gr de la farine blanche 600 gr d’eau 100 gr de yaourt &#8230;]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28471" src="http://lallalatifa.com/wp-content/uploads/2016/10/20160928_115216.jpg" alt="" width="800" height="535" srcset="https://lallalatifa.com/wp-content/uploads/2016/10/20160928_115216.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_115216-300x201.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_115216-768x514.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28472" src="http://lallalatifa.com/wp-content/uploads/2016/10/20160928_115255.jpg" alt="" width="800" height="436" srcset="https://lallalatifa.com/wp-content/uploads/2016/10/20160928_115255.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_115255-300x164.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_115255-768x419.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28473" src="http://lallalatifa.com/wp-content/uploads/2016/10/20160928_143753.jpg" alt="" width="800" height="717" srcset="https://lallalatifa.com/wp-content/uploads/2016/10/20160928_143753.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_143753-300x269.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_143753-768x688.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Voilà  une  excellente pâte briochée que j’utilise aussi bien pour les recettes salées que les recettes sucrées, c’est une pâte vraiment magique, diète, très réussie, rapide à préparer au ThermomixTM5.</p>
<p><strong>Ingrédients<img loading="lazy" decoding="async" class="alignright size-medium wp-image-28511" src="http://lallalatifa.com/wp-content/uploads/2016/10/20160928_105304-300x191.jpg" alt="" width="300" height="191" srcset="https://lallalatifa.com/wp-content/uploads/2016/10/20160928_105304-300x191.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_105304-768x490.jpg 768w, https://lallalatifa.com/wp-content/uploads/2016/10/20160928_105304.jpg 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></strong></p>
<ul>
<li>400 gr de farine complète fino ou de la semoule fine</li>
<li>600 gr de la farine blanche</li>
<li>600 gr d’eau</li>
<li>100 gr de yaourt nature</li>
<li>60 gr de lait en poudre</li>
<li>30 gr d’huile végétale</li>
<li>20 gr de sucre en poudre</li>
<li>15 gr de levure boulangère sèche</li>
<li>10 gr de sel</li>
<li>10 gr de levure chimique</li>
</ul>
<p><strong>Préparation</strong></p>
<p>Mettre dans le bol de ThermomixTM5, la levure boulangère sèche, le sucre en poudre et l’eau puis régler 3 min/37°C/vit 2.</p>

<a href='https://lallalatifa.com/wp-content/uploads/2016/10/Photo036.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/10/Photo036-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/10/Photo036-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/10/Photo036-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
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<a href='https://lallalatifa.com/wp-content/uploads/2016/10/Photo038.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/10/Photo038-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/10/Photo038-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/10/Photo038-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/10/Photo039.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/10/Photo039-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/10/Photo039-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/10/Photo039-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>

<p>Ajouter les autres ingrédients  puis régler 6 min/fonction pétrir en tournant la première minute avec la spatule.</p>
<p>Laisser reposer la pâte dans le bol 25 à 30 minutes pour une première fermentation, puis récupérer la pâte sur un plan de travail fariné.</p>
<p>La pâte est prête pour les différentes recettes salées ou sucrées à venir.</p>

<a href='https://lallalatifa.com/wp-content/uploads/2016/10/Photo040.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/10/Photo040-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/10/Photo040-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/10/Photo040-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
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		<item>
		<title>Konafa aux fromages et au surimi الكنافة بالسوريمي والاجبان</title>
		<link>https://lallalatifa.com/2016/09/26/konafa-aux-fromages-et-au-surimi-%d8%a7%d9%84%d9%83%d9%86%d8%a7%d9%81%d8%a9-%d8%a8%d8%a7%d9%84%d8%b3%d9%88%d8%b1%d9%8a%d9%85%d9%8a-%d9%88%d8%a7%d9%84%d8%a7%d8%ac%d8%a8%d8%a7%d9%86/</link>
					<comments>https://lallalatifa.com/2016/09/26/konafa-aux-fromages-et-au-surimi-%d8%a7%d9%84%d9%83%d9%86%d8%a7%d9%81%d8%a9-%d8%a8%d8%a7%d9%84%d8%b3%d9%88%d8%b1%d9%8a%d9%85%d9%8a-%d9%88%d8%a7%d9%84%d8%a7%d8%ac%d8%a8%d8%a7%d9%86/#respond</comments>
		
		<dc:creator><![CDATA[lalla latifa]]></dc:creator>
		<pubDate>Mon, 26 Sep 2016 19:20:12 +0000</pubDate>
				<category><![CDATA[Les salés]]></category>
		<category><![CDATA[Pâtisseries]]></category>
		<category><![CDATA[Recettes Light]]></category>
		<category><![CDATA[All]]></category>
		<guid isPermaLink="false">http://lallalatifa.com/?p=28378</guid>

					<description><![CDATA[Des merveilleux salés riches aux fromages, ce sont des Konafa aux fromages et au surimi  lights, parfaits pour un buffet. Ingrédients 5 bâtons de surimi 2 c à s fromage blanc ail-persil 80 gr fromage ricotta light 100 gr de la mozzarelle râpée Du sel, poivre et gingembre Un peu de la persillade (persil-ail séchés) &#8230;]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28379" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160430_125834.jpg" alt="" width="800" height="450" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160430_125834.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160430_125834-300x169.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160430_125834-768x432.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28380" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160430_130305.jpg" alt="" width="800" height="412" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160430_130305.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160430_130305-300x155.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160430_130305-768x396.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28381" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160430_130139.jpg" alt="" width="800" height="450" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160430_130139.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160430_130139-300x169.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160430_130139-768x432.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" />Des merveilleux salés riches aux fromages, ce sont des Konafa aux fromages et au surimi  lights, parfaits pour un buffet.</p>
<p><strong>Ingrédients<img loading="lazy" decoding="async" class="alignright size-medium wp-image-28382" src="http://lallalatifa.com/wp-content/uploads/2016/09/Photo034-1-300x225.jpg" alt="" width="300" height="225" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo034-1-300x225.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo034-1-768x576.jpg 768w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo034-1.jpg 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></strong></p>
<ul>
<li>5 bâtons de surimi</li>
<li>2 c à s fromage blanc ail-persil</li>
<li>80 gr fromage ricotta light</li>
<li>100 gr de la mozzarelle râpée</li>
<li>Du sel, poivre et gingembre</li>
<li>Un peu de la persillade (persil-ail séchés)</li>
<li>Un peu des herbes de province</li>
<li><a href="http://lallalatifa.com/2016/05/01/konafa-fait-maison-authermomixtm5/">Du Konafa maison recette ici.</a></li>
<li>Un peu de beurre doux fondu</li>
</ul>
<p><strong>Préparation</strong></p>
<p>Voir la recette de la pâte Konafa ici ou l’acheter toute prête.</p>
<p>Pour la farce : couper en dés les surimis et les mélanger avec les trois sortes de fromages, sel, poivre, gingembre, herbes de province et persillade.</p>
<p>Huiler légèrement un moule à empreintes individuelles de référence SF022.</p>
<p>Badigeonner la Konafa avec du beurre doux fondu, mettre un peu de Konafa beurrée dans chaque empreinte, ajouter un peu de farce et couvrir le tout avec la Konafa, beurrer un peu avec du beurre fondu et appuyer avec la main pour que l’ensemble Konafa-farce épousent bien l’empreinte du moule.</p>
<p>Enfourner dans un four chaud pour une cuisson avec une belle dorure.</p>
<p>décorer les salées par un peu de fromage râpé et un morceau de surimi.</p>

<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo037-1.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo037-1-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo037-1-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo037-1-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
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<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo039-1.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo039-1-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo040.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo040-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
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<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo044-1.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo044-1-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo045-1.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo045-1-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo041-1.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo041-1-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo041-1-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo041-1-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo047-1.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo047-1-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo048.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo048-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo048-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo048-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo050.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo050-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo050-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo050-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo061.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo061-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo061-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo061-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>

<p>&nbsp;</p>
<p style="text-align: center;"><strong>الكنافة بالسوريمي والاجبان</strong></p>
<p style="text-align: right;">مملحات غزالين وبنان صحيين وخفاف بالاجبان المخففة من الدسم والسوريمي الغني بالبروتينات و بعجينة الكنافة التي يمكن ان تستعملوا الجاهزه او ان تستعملوا تاع الدار <a href="http://lallalatifa.com/2016/05/01/konafa-fait-maison-authermomixtm5/">الوصفة هنا</a>.</p>
<p style="text-align: right;"><strong>المقادير</strong></p>
<p style="text-align: right;">5عصيات من السوريمي- 2 م ك جبن منسم بالاعشاب و الثوم – 80 غ جبن ريكوطا خالي من الدسم – 100 غ جبن موزاريلا محكوك – شوية ملح ابزار و سكينجبير- شوية خليط ربيع والثوم- شوية اعشاب بروفنس- الكمية الكافية من الكنافة الوصفة هنا – شوية الزبدة الدائبة لدهن الكنافة.</p>
<p style="text-align: right;"><strong>الطريقة</strong></p>
<p style="text-align: right;">دهني  جيدا الكنافة بالزبدة الدائبة و ضعي شوية منها في المول و ضعيه المول جانبا.</p>
<p style="text-align: right;">قطعي عصيات السوريمي ثم اخلطيه مع العناصر الاخرى أي الاجبان و الاعشاب والثوابل والملح حسب الذوق وضعي شوية من الخليط في المول فوق الكنافة ثم اضيفي فوق الخليط الكنافة المدهونة بالزبدة .بحيث تغطي الكل انظري الصور.</p>
<p>اضغطي جيدا على العناصر في المول لكي تاخذ حجم المول ثم اطهي المملحات في فرن ساخن حتى تاخذ لونا ذ هبيا.  ثم زيني المملحات بشوية تاع الجبن المحكوك و قطعة من السوريمي.</p>
<p style="text-align: right;">
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			</item>
		<item>
		<title>Quiches aux fromages et aux noix  كيش بالجبن و الكركاع</title>
		<link>https://lallalatifa.com/2016/09/24/quiches-aux-fromages-et-aux-noix-%d9%83%d9%8a%d8%b4-%d8%a8%d8%a7%d9%84%d8%ac%d8%a8%d9%86-%d9%88-%d8%a7%d9%84%d9%83%d8%b1%d9%83%d8%a7%d8%b9/</link>
					<comments>https://lallalatifa.com/2016/09/24/quiches-aux-fromages-et-aux-noix-%d9%83%d9%8a%d8%b4-%d8%a8%d8%a7%d9%84%d8%ac%d8%a8%d9%86-%d9%88-%d8%a7%d9%84%d9%83%d8%b1%d9%83%d8%a7%d8%b9/#respond</comments>
		
		<dc:creator><![CDATA[lalla latifa]]></dc:creator>
		<pubDate>Sat, 24 Sep 2016 17:19:23 +0000</pubDate>
				<category><![CDATA[Les salés]]></category>
		<category><![CDATA[Pâtisseries]]></category>
		<category><![CDATA[Recettes Light]]></category>
		<category><![CDATA[All]]></category>
		<guid isPermaLink="false">http://lallalatifa.com/?p=28350</guid>

					<description><![CDATA[Des délicieuses quiches aux fromages et aux noix, lights rapides et parfait pour un buffet des salés Ingrédients pour 24 quiches 300 gr de fromage blanc light 80 gr de fromage rouge râpé 2 œufs 100 gr de lait écrémé 1 levure chimique 120 gr de noix légèrement grillées 1 c à c rase de &#8230;]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28349" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160331_112243.jpg" alt="" width="800" height="518" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160331_112243.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160331_112243-300x194.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160331_112243-768x497.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28351" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160331_112345.jpg" alt="" width="800" height="450" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160331_112345.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160331_112345-300x169.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160331_112345-768x432.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28352" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160331_112401.jpg" alt="" width="800" height="450" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160331_112401.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160331_112401-300x169.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160331_112401-768x432.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28353" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160331_112714.jpg" alt="" width="800" height="450" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160331_112714.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160331_112714-300x169.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160331_112714-768x432.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Des délicieuses quiches aux fromages et aux noix, lights rapides et parfait pour un buffet des salés</p>
<p><strong>Ingrédients pour 24 quiches<img loading="lazy" decoding="async" class="alignright size-medium wp-image-28376" src="http://lallalatifa.com/wp-content/uploads/2016/09/Photo001-3-300x221.jpg" alt="" width="300" height="221" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo001-3-300x221.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo001-3.jpg 762w" sizes="auto, (max-width: 300px) 100vw, 300px" /></strong></p>
<ul>
<li>300 gr de fromage blanc light</li>
<li>80 gr de fromage rouge râpé</li>
<li>2 œufs</li>
<li>100 gr de lait écrémé</li>
<li>1 levure chimique</li>
<li>120 gr de noix légèrement grillées</li>
<li>1 c à c rase de sel, poivre</li>
<li>1 c à c rase d’ail en poudre, de piment squelette piquent</li>
<li>4 grandes feuilles de pastilla</li>
<li>Un jaune d’œuf + un peu de beurre doux fondu</li>
<li>1 c à s d’huile de table pour les moules</li>
</ul>
<p><strong>Préparation</strong></p>
<p>Pour le façonnage de ces quiches  utiliser deux cercles un de 8 cm de diamètre  et des autres de 5 cm de diamètre</p>
<p>Superposer 2 grandes feuilles de pastilla et y découper avec le cercle de 8 cm de diamètre  des disques de 8cm de diamètre.</p>
<p>Placer les cercles de 5 cm sur une plaque recouverte d’une silicone et  huiler un peu leur face intérieure.</p>
<p>Coller les deux disques superposés par le mélange jaune d’œuf- beurre doux fondu, et chemiser les cercles de 5 cm.</p>

<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo005-3.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo005-3-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo005-3-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo005-3-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo007-4.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo007-4-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo007-4-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo007-4-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo012-3.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo012-3-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo021-1.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo021-1-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo023-2.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo023-2-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo026-3.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo026-3-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo027-2.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo027-2-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo027-2-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo027-2-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo030-1.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo030-1-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo030-1-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo030-1-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>

<p>Dans un récipient mélanger au fouet tous les ingrédients, ajouter à la fin les noix légèrement grillées et grossièrement concassées à la main.</p>

<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo033-2.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo033-2-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo033-2-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo033-2-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo035-2.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo035-2-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo037.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo037-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo037-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo037-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo038.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo038-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo039.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo039-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo039-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo039-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo041.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo041-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo041-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo041-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo044.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo044-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo045.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo045-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo045-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo045-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo046.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo046-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo046-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo046-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>

<p>Remplir les cercles déjà chemisés, couper finement les chutes de feuilles de pastilla et les mélanger avec un peu de fromage rouge râpé, puis mettre un peu de ce mélange sur chaque moule.</p>
<p>Enfourner dans un pour chaud pour la cuisson, jusqu’à dorure avec surveillance du four.</p>

<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo047.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo047-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo047-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo047-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo053.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo053-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo053-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo053-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo054.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo054-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo054-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo054-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo059.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo059-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo060.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo060-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo060-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo060-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>

<p>&nbsp;</p>
<p style="text-align: center;"><strong>كيش بالجبن و الكركاع</strong></p>
<p style="text-align: right;"><strong><img loading="lazy" decoding="async" class="alignleft size-medium wp-image-28376" src="http://lallalatifa.com/wp-content/uploads/2016/09/Photo001-3-300x221.jpg" alt="" width="300" height="221" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo001-3-300x221.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo001-3.jpg 762w" sizes="auto, (max-width: 300px) 100vw, 300px" />المقادير بالنسبة ل 24 كيش </strong></p>
<p style="text-align: right;">300 غ جبن ابيض خالي من الدسم &#8211;</p>
<p style="text-align: right;">80 غ جبن احمر محكوك &#8211;</p>
<p style="text-align: right;">2 بيض &#8211;</p>
<p style="text-align: right;">100غ حليب نصف دسم &#8211;</p>
<p style="text-align: right;">1 خميرة الحلوى &#8211;</p>
<p style="text-align: right;">120غ كركاع محمر شوية &#8211;</p>
<p style="text-align: right;">ملعقة قهوة ممسوحة ملح &#8211;</p>
<p style="text-align: right;">ملعقة قهوة ممسوحة ابزار &#8211;</p>
<p style="text-align: right;">ملعقة قهوة ممسوحة ثومة غبرة &#8211;</p>
<p style="text-align: right;">معلقة قهوة ممسوحة سودانية غبرة اختيارية &#8211;</p>
<p style="text-align: right;">4 ورقات كبار تاع بسطيلة &#8211;</p>
<p style="text-align: right;">اصفر بيضة+شوية زبدة دايبة &#8211;</p>
<p style="text-align: right;">شوية زيت المائدة للمول &#8211;</p>
<p style="text-align: right;"><strong>الطريقة</strong></p>
<p style="text-align: right;">سوف نحتاج لإطار  واحد قطره 8 سم لقطع ورق بسطيلة و 24 اطار قطرها 5 سم ستطهى فيها الكيش.</p>
<p style="text-align: right;">خلطي اصفر البيض مع الزبدة الدائبة وادهني اوراق البسطيلة ثم ضعي ورقتين الواحدة فوق الاخرى ثم قطعي دوائر بالإطار الكبير.</p>
<p style="text-align: right;">ادهني الاطارات الصغيره بالزيت من الداخل ثم ضعيها على انية الفرن المغطاة بالسيلوفان او ورق الزبدة.</p>
<p style="text-align: right;">ضعي في كل اطار صغير دائرتين من ورق البسطيلة ذات قطر  8 سم.</p>
<p style="text-align: right;"> خلطي مكونات الكيش استعيني بالصور و املئي الاطارات .</p>
<p style="text-align: right;">قطعي الورق البسطيلة المتبقى ثم خلطيه بما تبقى من خليط البيض و الزبدة والجبن الاحمر المحكوك وضعيه فوق الكيش.</p>
<p style="text-align: right;">اطهي الكيش في فرن ساخن مسبقا حتى يتحمر.</p>
]]></content:encoded>
					
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			</item>
		<item>
		<title>Houmous aux flocons d&#8217;avoine au ThermomixTM5</title>
		<link>https://lallalatifa.com/2016/09/18/houmous-aux-flocons-davoine-au-thermomixtm5/</link>
					<comments>https://lallalatifa.com/2016/09/18/houmous-aux-flocons-davoine-au-thermomixtm5/#respond</comments>
		
		<dc:creator><![CDATA[lalla latifa]]></dc:creator>
		<pubDate>Sun, 18 Sep 2016 20:59:38 +0000</pubDate>
				<category><![CDATA[Menus]]></category>
		<category><![CDATA[Recettes Light]]></category>
		<category><![CDATA[Salades]]></category>
		<category><![CDATA[Tagines et plats]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[All]]></category>
		<guid isPermaLink="false">http://lallalatifa.com/?p=28329</guid>

					<description><![CDATA[Houmous une recette orientale aux pois chiche très connue, ma recette à moi est préparée au ThermomixTM5 avec les flocons d&#8217;avoine ce qui la rend plus diététique. Ingrédients 250 gr de pois chiche cuit avec peau 50 gr de flocons d’avoine 50 gr de graine de sésames 50 gr d’huile de sésames 50 gr d’huile &#8230;]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28330" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160820_112655.jpg" alt="" width="800" height="467" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160820_112655.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160820_112655-300x175.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160820_112655-768x448.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28331" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160820_112622.jpg" alt="" width="800" height="520" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160820_112622.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160820_112622-300x195.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160820_112622-768x499.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28332" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160820_112708.jpg" alt="" width="800" height="613" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160820_112708.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160820_112708-300x230.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160820_112708-768x588.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28333" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160820_112748.jpg" alt="" width="800" height="510" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160820_112748.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160820_112748-300x191.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160820_112748-768x490.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Houmous une recette orientale aux pois chiche très connue, ma recette à moi est préparée au ThermomixTM5 avec les flocons d&rsquo;avoine ce qui la rend plus diététique.</p>
<p><strong>Ingrédients<img loading="lazy" decoding="async" class="alignright size-medium wp-image-28334" src="http://lallalatifa.com/wp-content/uploads/2016/09/Photo016-2-300x240.jpg" alt="" width="300" height="240" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo016-2-300x240.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo016-2.jpg 716w" sizes="auto, (max-width: 300px) 100vw, 300px" /></strong></p>
<ul>
<li>250 gr de pois chiche cuit avec peau</li>
<li>50 gr de flocons d’avoine</li>
<li>50 gr de graine de sésames</li>
<li>50 gr d’huile de sésames</li>
<li>50 gr d’huile d’olive</li>
<li>Du sel et paprika selon le goût</li>
<li>Un filet de jus de citron</li>
<li>250 gr d’eau chaude</li>
</ul>
<p><strong>Préparation</strong></p>
<p>Mixer les graines de sésames légèrement grillées en réglant 15 sec/ vit 10.</p>
<p>Ajouter  les flocons d’avoine et mixer 20 sec /vit 10.</p>
<p>Ajouter les pois chiches, les deux sortes d’huile, le sel, le jus de citron et l’eau, puis régler 1min/vit 10.( la quantité d’eau est selon la texture souhaitée)</p>
<p>Servir le houmous et le présenter avec un peu de paprika et d’huile d’olive.</p>
<p>NB : pour la cuisson des pois chiches les tremper d’abord dans l’eau une nuit, les égoutter et le faire cuire dans du l’eau, puis les égoutter de nouveau pour les utiliser dans la recette ou les garder dans le congélateur.</p>
<p>On peut utiliser les pois chiches cuits de conserve</p>

<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo017-1.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo017-1-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo017-1-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo017-1-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
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<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo027-1.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo027-1-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo027-1-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo027-1-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo031.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo031-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo031-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo031-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo033-1.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo033-1-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>

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		<title>Ghriba  Bahla  nouvelle préparation au Thermomix TM5</title>
		<link>https://lallalatifa.com/2016/09/18/ghriba-bahla-nouvelle-preparation-au-thermomix-tm5/</link>
					<comments>https://lallalatifa.com/2016/09/18/ghriba-bahla-nouvelle-preparation-au-thermomix-tm5/#comments</comments>
		
		<dc:creator><![CDATA[lalla latifa]]></dc:creator>
		<pubDate>Sun, 18 Sep 2016 15:34:29 +0000</pubDate>
				<category><![CDATA[Gâteaux de thé]]></category>
		<category><![CDATA[Pâtisseries]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[All]]></category>
		<guid isPermaLink="false">http://lallalatifa.com/?p=28304</guid>

					<description><![CDATA[Avec le robot Thermomix Ghriba Bahla est désormais un gâteau  rapide, facile, prêt à être dégusté le jour même sans de temps de repos. La recette de ghriba Bahla a connu au cours du temps plusieurs transformations et différentes façons de préparation. Ingrédients  500 gr de farine à gâteaux 180 gr de sucre glace 125 &#8230;]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28305" src="http://lallalatifa.com/wp-content/uploads/2016/09/IMG_6439.jpg" alt="" width="800" height="600" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/IMG_6439.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/IMG_6439-300x225.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/IMG_6439-768x576.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28306" src="http://lallalatifa.com/wp-content/uploads/2016/09/IMG_6456.jpg" alt="" width="800" height="600" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/IMG_6456.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/IMG_6456-300x225.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/IMG_6456-768x576.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28307" src="http://lallalatifa.com/wp-content/uploads/2016/09/IMG_6459.jpg" alt="" width="800" height="685" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/IMG_6459.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/IMG_6459-300x257.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/IMG_6459-768x658.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28308" src="http://lallalatifa.com/wp-content/uploads/2016/09/IMG_6452.jpg" alt="" width="800" height="481" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/IMG_6452.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/IMG_6452-300x180.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/IMG_6452-768x462.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Avec le robot Thermomix Ghriba Bahla est désormais un gâteau  rapide, facile, prêt à être dégusté le jour même sans de temps de repos.</p>
<p>La recette de ghriba Bahla a connu au cours du temps plusieurs transformations et différentes façons de préparation.</p>
<p><strong>Ingrédients <img loading="lazy" decoding="async" class="alignright size-medium wp-image-28309" src="http://lallalatifa.com/wp-content/uploads/2016/09/Photo000-300x183.jpg" alt="" width="300" height="183" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo000-300x183.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo000-768x469.jpg 768w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo000.jpg 800w" sizes="auto, (max-width: 300px) 100vw, 300px" /></strong></p>
<ul>
<li>500 gr de farine à gâteaux</li>
<li>180 gr de sucre glace</li>
<li>125 gr de beurre doux</li>
<li>125 ml d’huile de table</li>
<li>50 gr de graines de sésame grillées</li>
<li>50 gr d’amandes entières grillées</li>
<li>50 gr de praliné amande</li>
<li>½ c à c de : cannelle moulue, smen</li>
<li>Une pincée de gomme arabique et de sel</li>
<li>10 gr de levure chimique</li>
</ul>
<p>&nbsp;</p>
<p><strong>Préparation </strong></p>
<p>Mette dans le bol de ThermomixTM5 l’amande entière  grillée et les graines de sésame grillées et régler 5 sec/ vit 4,5.</p>
<p>Ajouter la farine et l’huile mélanger en réglant 5 sec / vit 5 racler les bords et régler 25 min /120°/ vit2.</p>

<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo001-2.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo001-2-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo001-2-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo001-2-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
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<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo007-3.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo007-3-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo007-3-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo007-3-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo009-3.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo009-3-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo009-3-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo009-3-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo011-2.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo011-2-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo011-2-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo011-2-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo012-2.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo012-2-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo012-2-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo012-2-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>

<p>Ajouter dans le robot Thermomix les autres ingrédients et régler 4 min /fonction pétrir.</p>
<p>Façonner dans le creux de la main des boules de 20 gr, les aplatir un peu et les placer sur une plaque spécial  ghriba, les faire cuire dans le four préchauffé moyennement d’abord allumer le haut jusqu’à ce que les ghriba se fissurent  puis éteindre le haut et allumer le bas pour terminer la cuisson.</p>
<p>Surveiller la cuisson  à travers la vitre.</p>

<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo014.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo014-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo014-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo014-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo015.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo015-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo015-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo015-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo016-1.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo016-1-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo016-1-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo016-1-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo022-1.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo022-1-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo022-1-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo022-1-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/Photo024-1.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/Photo024-1-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo024-1-200x200.jpg 200w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo024-1-600x600.jpg 600w" sizes="auto, (max-width: 200px) 100vw, 200px" /></a>
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			<slash:comments>13</slash:comments>
		
		
			</item>
		<item>
		<title>Cupcakes simples au ThermomixTM5</title>
		<link>https://lallalatifa.com/2016/09/15/cupcakes-simples-au-thermomixtm5/</link>
					<comments>https://lallalatifa.com/2016/09/15/cupcakes-simples-au-thermomixtm5/#respond</comments>
		
		<dc:creator><![CDATA[lalla latifa]]></dc:creator>
		<pubDate>Thu, 15 Sep 2016 23:14:13 +0000</pubDate>
				<category><![CDATA[Cupcakes et muffins]]></category>
		<category><![CDATA[Pâtisseries]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[All]]></category>
		<guid isPermaLink="false">http://lallalatifa.com/?p=28295</guid>

					<description><![CDATA[Des cupcake simples, économiques, rapides à préparer au Thermomix, parfaits pour un petit déjeuner, un goûter ou encore pour une pause de récréation, ces cupcakes se conservent une semaine dans une boite au frais.  Ingrédients pour 24 cupcakes 200 gr d’œufs sans coquilles 200 gr de sucre en poudre 200 ml d’huile végétale 200 gr &#8230;]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28296" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160818_115740.jpg" alt="" width="800" height="498" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160818_115740.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160818_115740-300x187.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160818_115740-768x478.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28297" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160818_115603.jpg" alt="" width="800" height="519" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160818_115603.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160818_115603-300x195.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160818_115603-768x498.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28298" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160818_115905.jpg" alt="" width="800" height="477" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160818_115905.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160818_115905-300x179.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160818_115905-768x458.jpg 768w, https://lallalatifa.com/wp-content/uploads/2016/09/20160818_115905-770x460.jpg 770w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Des cupcake simples, économiques, rapides à préparer au Thermomix, parfaits pour un petit déjeuner, un goûter ou encore pour une pause de récréation, ces cupcakes se conservent une semaine dans une boite au frais.</p>
<p><strong> Ingrédients pour 24 cupcakes</strong></p>
<ul>
<li>200 gr d’œufs sans coquilles</li>
<li>200 gr de sucre en poudre</li>
<li>200 ml d’huile végétale</li>
<li>200 gr de lait</li>
<li>160 gr de farine blanche à gâteaux</li>
<li>150 gr de farine complète type finot</li>
<li>15 gr de levure chimique</li>
<li>2 sachets de sucre vanillé</li>
<li>Une pincée de sel</li>
</ul>
<p><strong>Préparation</strong></p>
<p>Allumer le four à 180°C, mettre les caissettes dans un moule à muffins</p>
<p>Mettre tous les ingrédients  de cupcakes dans le bol de Thermomix, régler 40 secondes/ vitesse 8.</p>
<p>Mettre l’appareil à cupcakes dans une poche et remplir au 3/4 les caissettes.</p>
<p>Enfourner à 180°C 20 à 25  minutes</p>
<p>Après cuisson laisser refroidir les cupcakes  sur une grille.</p>

<a href='https://lallalatifa.com/wp-content/uploads/2016/09/20160818_110604.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/20160818_110604-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/20160818_111433.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/20160818_111433-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/20160818_114527.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/20160818_114527-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>
<a href='https://lallalatifa.com/wp-content/uploads/2016/09/20160818_114720.jpg'><img loading="lazy" decoding="async" width="200" height="200" src="https://lallalatifa.com/wp-content/uploads/2016/09/20160818_114720-200x200.jpg" class="attachment-thumbnail size-thumbnail" alt="" /></a>

]]></content:encoded>
					
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Tarte à la crème aux fruits rouges au ThermomixTM5</title>
		<link>https://lallalatifa.com/2016/09/14/tarte-a-la-creme-aux-fruits-rouges-au-thermomixtm5/</link>
					<comments>https://lallalatifa.com/2016/09/14/tarte-a-la-creme-aux-fruits-rouges-au-thermomixtm5/#comments</comments>
		
		<dc:creator><![CDATA[lalla latifa]]></dc:creator>
		<pubDate>Wed, 14 Sep 2016 20:43:49 +0000</pubDate>
				<category><![CDATA[Gâteaux]]></category>
		<category><![CDATA[Pâtisseries]]></category>
		<category><![CDATA[Thermomix]]></category>
		<category><![CDATA[All]]></category>
		<guid isPermaLink="false">http://lallalatifa.com/?p=28277</guid>

					<description><![CDATA[Encore une délicieuse  tarte  à la crème  aux fruits rouges, juste un délice, un  dessert à préparer selon le fruit rouge préféré. Ingrédients La génoise à la vanille 150 gr de sucre en poudre 150 de farine à gâteaux 5 œufs Une pincée de sel 10 gr de levure chimique 1 sachet de sucre vanillé &#8230;]]></description>
										<content:encoded><![CDATA[<p><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28278" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160815_125722.jpg" alt="" width="800" height="547" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160815_125722.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160815_125722-300x205.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160815_125722-768x525.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28279" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160817_151303.jpg" alt="" width="800" height="582" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160817_151303.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160817_151303-300x218.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160817_151303-768x559.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28280" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160817_151310.jpg" alt="" width="800" height="470" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160817_151310.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160817_151310-300x176.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160817_151310-768x451.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /><img loading="lazy" decoding="async" class="aligncenter size-full wp-image-28281" src="http://lallalatifa.com/wp-content/uploads/2016/09/20160817_151402.jpg" alt="" width="800" height="452" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/20160817_151402.jpg 800w, https://lallalatifa.com/wp-content/uploads/2016/09/20160817_151402-300x170.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/20160817_151402-768x434.jpg 768w" sizes="auto, (max-width: 800px) 100vw, 800px" /></p>
<p>Encore une délicieuse  tarte  à la crème  aux fruits rouges, juste un délice, un  dessert à préparer selon le fruit rouge préféré.</p>
<p><strong>Ingrédients</strong></p>
<p><strong>La génoise à la vanille<img loading="lazy" decoding="async" class="alignright size-medium wp-image-28282" src="http://lallalatifa.com/wp-content/uploads/2016/09/Photo001-1-300x199.jpg" alt="" width="300" height="199" srcset="https://lallalatifa.com/wp-content/uploads/2016/09/Photo001-1-300x199.jpg 300w, https://lallalatifa.com/wp-content/uploads/2016/09/Photo001-1.jpg 663w" sizes="auto, (max-width: 300px) 100vw, 300px" /></strong></p>
<ul>
<li>150 gr de sucre en poudre</li>
<li>150 de farine à gâteaux</li>
<li>5 œufs</li>
<li>Une pincée de sel</li>
<li>10 gr de levure chimique</li>
<li>1 sachet de sucre vanillé</li>
</ul>
<p><strong>La crème aux fruits rouges</strong></p>
<p><a href="http://lallalatifa.com/2016/09/14/creme-aux-fruits-rouges-au-thermomixtm5/">Voir la recette de la crème  aux fruits rouges au ThermomixTM5 ici.</a></p>
<p><strong>Préparation</strong></p>
<p>Allumer le four à 180°C, beurrer et fariner un moule rond à gouttière</p>
<p>Insérer le fouet dans le bol de ThermomixTM5 et y mettre le sucre, le sucre vanillé, le sel et les œufs et régler 10 min/50°/ vit 4 pour blanchir les œufs.</p>
<p>Ajouter la levure chimique, la farine, puis régler 1min/vit 0,5.</p>
<p>Verser l’appareil dans un moule beurré fariné et enfourner dans un four préchauffé à 180°C 25 à 30 minutes</p>
<p>Démouler le gâteau et le laisser refroidir  sur une grille.</p>
<p><a href="http://lallalatifa.com/2016/09/14/creme-aux-fruits-rouges-au-thermomixtm5/">Pour la crème aux fruits rouges la recette est ici.</a></p>
<p>Une fois la génoise est refroidie, remplir le creux  par la crème et la mettre au frais pour refroidir, décorer  selon le goût la tarte par des fruits rouges selon le goût ( cette tarte est décorée par des myrtilles) et la saupoudrer par un peu de sucre glace.</p>

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